Hi Everyone,
Well I wanted to continue on with some ideas of how to help
grieving moms and dads and surviving siblings during the
upcoming holiday season.
For anyone who has had a child die, the holiday season can be
a time of extreme depression and loneliness. Particularly for the
family who has had a child die within the past year. So what can you
do to help?
One thing that many people don’t understand is the reality that a
parent who has had a child die will many times feel guilty if they
enjoy life. That seems strange, but it is so often true. What I mean by
that is that parents, and sometimes surviving siblings, feel guilty if
they find themselves laughing and enjoying life. Sometimes they will
stop in the middle of laughing and appear to withdraw. That’s usually
a sign that they are experiencing a moment of feeling guilty over
enjoying life. After all, they think, “I have had a child die, I can’t
enjoy life like this!”
Judy and I encourage friends and relatives of the hurting parents and
siblings to simply be patient. Don’t expect too much, too soon. Please
understand that grieving takes time. For many people it takes a L-O-N-G
time. In fact, we have found in working with moms and dads that the
second year following the death of a child is often harder emotionally
than the first year. So if you are a care-giver, please continue to encourage
even after what you might think is a long time. It means so much to the
hurting parent to have continued care and support.
Surviving brothers and sisters often find the first holidays very
uncomfortable. If they are younger in age, they still want to enjoy
everything that the holidays bring with them. They still want to have
the big Thanksgiving dinner with family all around. They still look forward
to celebrating Christmas or Hanukkah. What surprises some people is
the fact that a surviving sibling can express deep grief one moment,
and then announce that they are going out to play with their
friends. This is normal, by the way. It doesn’t mean they don’t care
about the death of their sibling, it simply means that they grieve on
their age level. For younger children, death is a very mysterious
thing that nobody seems to be able to really explain in a way they
can understand. So if you see a surviving sibling enjoying the holidays,
don’t express disappointment to them. Support their way of grieving
with encouraging words.
In our next blog I want to talk a little about ways you might be able
to help struggling moms and dads enjoy the holidays just a bit more.
Thanks for reading, and remember - we love you guys. God bless,
Pat & Judy